Board Thread:News and Announcements/@comment-35295812-20181109042329/@comment-25793989-20181111015425

Triarch wrote: Mhm. I have read everything in this thread so far. Yeah, if my words irritates you then, sorry about that. I just don't think screaming around is going to help Rin vitually.

@Rin:

I know depression is a serious issue, and it is now causing you to be suicidal. This is abnormal, really. You are suffering from a major depression.

Can you try to think of the causes that lead to your depression? If you can, share it out here. Or even try to solve the problems that made you suicidal. We are all here to help you, share out your pain. Tell us.

Moreover, try to get yourself diverted from the attention of suicidal thoughts. Just do anything remotely interesting. Writing pastas are fun. Doing exercises are fun. (Physical activities like sports release endorphins to your brain, a kind of chemical that is related to exciteness and happiness.) Eating and cooking is fun. Watching TV and playing video games are of an exceptional choice too.

Or you can even try to get a nice sleep. Grab on to your pillow and have a sweet dream.

If you are stressed out by events in your life, try to reduce the stress. No matter it is your over-workload, or unsupportive relationships to your IRL family, I am sure you can ride them out. Talk to them. Ask them to lend you support.

If these don't work. We may have to start a group depression therapy here. Tell us your struggles, and we can try to share our experiences in similar situations. You can learn something new, and you may even get to build self-esteem, that kind of stuff.

If you are feeling really, really suicidal, try to get some medications out there. There are antidepressants that can suppress your negative emotions. Study say that it is quite effective. Though, you cannot spam eating it. They do have some negative effects, including but not limited to: Pregnancy, disrupted sexual hormones, discontinuation syndrome, and a lot more. You have to ask a psychologist for drugs like this. More can be seen by searching "Antidepressant" in Wikipedia.

Before you suicide, tell us. And dial the suicidal hotlines.

http://www.suicide.org/hotlines/international-suicide-hotlines.html facts